How To Do Intermittent Fasting For Weight Loss

by Edward A. Patterson on October 21, 2011

A growing number of experts claim short fasts can accelerate fat loss and make you healthier.

Dr. John M. Berardi, who is one of the most respected nutritionists in the world when it comes to losing fat, spent 6 months testing the most popular Intermittent Fasting (IF) protocols.

Find out what IF is, whether you should do it, and if so — how.

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